There are no half-reps blog image

There are no half-reps

Author: Dave

Posted on : Sep 1, 2015


First a confession: I am the guy who will tell the world's cutest kid that "I'm sorry, but that was not a realFIT Certified pull-up."

I do not believe in participant trophies. I believe that we will improve the overall fitness level of the population only by raising the bar, not by lowering expectations. 

Being REAL FIT means you are unapologetic and rigorous. Embrace this philosophy and you will be amazed at the results. 


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